There is no definitive answer to how often your Apple Watch tracks your heart rate during the day, but we do know the watch aims to detect abnormal heart rates during 10 minute-long periods. In response to spunXtain. Apple Watch Series 4, Series 5, or Series 6* also have built-in electrodes in the Digital Crown and the back of Apple Watch, which can measure the electrical signals across your heart when used with the Heart Rate app or the ECG app.

All low heart rate notifications will appear in a list here, sorted by most recent. Even under ideal conditions, Apple Watch may not be able to get a reliable heart rate reading every time for everybody. Learn where irregular rhythm notifications are available. A healthy adult, in general, should not see their resting heart rate dip below 60 bpm. Ventricular tachycardia occurs when the electrical pathways in lower chambers of the heart, rather than the upper chambers, take over the sinoatrial node's role as the pacemaker.

What it can do is detect a heart rate while at rest that is higher than the threshold you set, which can help you make an informed decision. In response to spunXtain. This mode is what Apple Watch uses when it measures your heart rate in the background, and for heart rate notifications. Open the app, then wait for Apple Watch to measure your heart rate. Less, User profile for user: Irregular rhythm notifications are available only with watchOS 5.1.2 or later. According to the American Heart Association, in medical terms, low heart rate is classified as bradycardia.

Because all this data is written back to the Health app on your iPhone, you can take a closer look at each Elevated Heart Rate incident and correlate it with other data to get a fuller picture of your overall heart condition. Open the Watch app, tap "Heart," select "Low Heart Rate," then choose either 45 bpm or 50 bpm.

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You should always seek medical advice or attention from professionals if you're ever concerned about your health.

Elevated Heart Rate notifications are off by default.

Apple Watch also calculates a daily resting rate and walking average by correlating background heart rate readings with accelerometer data when sufficient background readings are available.

First, you should acknowledge that the Apple Watch is not a medical device. In response to spunXtain. It's good to keep track of your heart rate notifications and note whether you know what caused them, such as getting spooked, so you have an idea of the ones that matter.

Symptoms such as a rapid, pounding, or fluttering heartbeat, dizziness, or fainting, can indicate a serious condition. Optionally, you can elect to be notified if you have been relatively inactive for the past 10 minutes but Apple Watch has detected heart heart frequency above a chosen beats per minute. If you get low and high heart rate notifications frequently, you may want to ask your doctor about bradycardia-tachycardia syndrome.


With the Apple Watch stats in hand showing you an obvious pattern of high heart rhythm, in combination with any symptoms as mentioned above or if you have a family history of heart disease, it's probably wise to contact your primary care physician to see what the next steps are.

Resetting your calibration data can be equally as helpful for Series 2 & 3 models and will not erase your Activity history. Your pulse is the number of times your heart beats per minute, and that's what we're talking about when referring to heart rate.
On your iPhone, open the Apple Watch app. While Apple does not provide an answer to how often the Apple Watch tracks heart rate through the day, we do know it can detect low heart rates during 10-minute intervals. When keeping an eye on healthy heart rhythm, there are two measurements to look at; Resting, when you're inactive and blood is pumping the least amount, and active, when you're exercising and blood is pumping faster. If you ever need to retrieve one after clearing it from the Notification Center on your watch, you can do so quite easily. Those electrical signals are what causes the heart's muscles to contract rhythmically, which pumps the blood to the rest of the body.

However, don't take our word for it. Your nighttime resting heart rate curve is your heart’s personal signature. In response to Jonathan UK. 144. Between beats, it’s less.

To measure your heart rate, the Apple Watch uses its optical heart sensor, which is made up of light-sensitive photodiode sensors paired with a number of green and infrared LEDs.

AFib occurs when the heart beats in an irregular pattern. However, you can change this threshold if it is too low for you (e.g., if you're not a professional athlete). In general, a healthy adult's heart rate should not rise above 100 bpm when resting. Irregular rhythm notifications are available only with watchOS 5.1.2 or later. Irregular rhythm notifications are currently available only in certain countries and regions. Make sure that the software on your iPhone and Apple Watch is up to date.

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